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SUPERMARKETS

Six shoppers you’ll encounter in nearly every Norwegian supermarket

While the selection of supermarkets in Norway is far from diverse, much more variety can be found among the customers perusing the aisles.

Pictured is a view of a supermarket.
There are a handful of shoppers you'll encounter in almost all supermarkets in Norway. Pictured is a supermarket. Photo by Annie Vo on Unsplash

Your supermarket choice in Norway can say a lot about you, as The Local has previously written in a lighthearted take on supermarkets in the Nordic country.

READ MORE: What your Norwegian supermarket choice says about you

However, the customers you find in the supermarkets probably say even more, as they say a lot about the country and society as a whole. There are a few common characters you’ll meet in Norway’s supermarkets, and we’ve listed some of them.

The shoppers treating themselves to a trip to the upmarket chain

If you can regularly shop somewhere like Meny or Coop Mega, you are likely doing well for yourself.

These supermarkets are considerably more expensive than their cheaper alternatives, but they offer a wider selection of goods and amenities, such as fresh fish, a butcher’s counter, a better selection of bread, and a wider range of world cheeses.

For this reason, many shopper in Norway will treat themselves to the weekend shop at Meny once in a while.

These customers are easily spotted by the baskets full of luxuries rather than everyday goods (after all, the essentials are cheaper pretty much anywhere else) and are seen oscillating between a look of amazement at the product selection and the inevitable shock at the prices, 140 kroner jar of gazpacho anyone?

Still, we all deserve a treat now and again, and it’s worth wincing through the checkout process and never looking at the receipt again to feel the contentment that comes with treating yourself once in a while.

The last-minute shoppers rushing to the tills

People often associate Scandinavia with a cold efficiency that should, in theory, mean everything runs like clockwork.

Thankfully, the locals are just as fallible and human as the rest of us – and punctuality isn’t a virtue valued by some Norwegians.

Therefore, it should come as no surprise that there are always a few shoppers rushing through the store for some reason or another.

The two most common offenders are those who forget that stores close on Sundays and need something for dinner the next day. Stores on a Saturday evening are almost exclusively filled with those who have forgotten to get enough supplies to see out the weekend.

The country’s tight alcohol laws also mean there is a daily deadline to be aware of. Alcohol sales either stop at 8pm or 6pm, depending on whether it’s a weekday or not. Five to ten minutes before these times, a few customers always try to get through the store before the cut-off point.

READ ALSO: Everything you need to know about supermarkets in Norway

The pizza aisle shoppers

Norway is home to world-class produce and has produced many world-class chefs. However, the country’s culinary pedigree can still be considered lacking.

Norwegians eat more frozen pizzas per capita than anyone else on Earth, and the pizza aisle of a supermarket is typically one of the only parts of the store with more than one or two different options.

In truth, there’s more than one type of shopper in the pizza aisle. In the big cities, you’ve got the students and young people filling up either before or after a night out on the town who want something simple and satisfying.

Then there are the people who are drained from work and can’t face the thought of the hassle cooking something brings.

There are families after an easy option everyone likes on a Friday night, and then there are the people who grew up with pizza as a childhood treat and are now craving a slice of nostalgia in their adulthood.

The Sunday shoppers

If you missed the Saturday deadline, you’ll have the ignominy of trying a smaller convenience store-sized shop for your mealtime needs.

Pretty much everyone in such a store on a Sunday gives one another the knowing look of admitting they’ve “ballsed it up” by not getting the shopping in earlier.

The stores are packed, the layouts are almost always strange to comply with the maximum size requirements, and the prices are exorbitant.

Some will accept their fate and opt for something easy like a frozen pizza, while others will put on a more defiant face and try to find enough decent ingredients to make something worth eating. Either way, you’ll wind up in the same store in a few Sundays despite promising yourself to be more organized in the future.

The bargain hunters

Norway’s expensive, but that doesn’t mean people take that fact lying down. Instead, it means many pride themselves on getting good value for money like they can.

Almost every supermarket has a reduced-to-clear section, and almost always, a few people will hover around it, waiting to dive in and rummage through the discounted goods.

The rules of engagement aren’t super clear when it comes to the meet-and-fish fridge, as some people, mainly old Norwegians, treat the opportunity to reach the fridge first as a full-contact sport, shoving past and hurling arms to place an authoritative hand on the fridge door.

One pro tip would be to try and combine this with the weekend luxury shop. This is because these stores’ fish and meat counters will have heavy discounts on Saturday as some of the produce won’t last beyond Sunday or Monday.

Doing so can help you fill your freezer with decent-quality stuff for less than the cost of their cheaper alternatives.

Bargain hunting has been brought into the modern age too. You’ll see plenty of customers scrolling through their phones to see what savings they can make with customer loyalty schemes on this shop, or looking for their membership barcode to benefit from cashback and reductions at the tills.

The pick and mix fanatics  

Every day of the week, although Friday and Saturday especially, you’ll find a group of shoppers, trusty plastic scoops in hand, gathered around the pick-n-mix.

You’ll find families trying to get enough of everybody’s favourites, couples stocking up for a movie night, or adults who have got their perfect ratio of sweets already figured out in their heads.

Such is the popularity of pick n mix, you’ll be hard-pressed to find a decent-sized supermarket without a section of sweets ready to be bagged up. Another way of illustrating the love Norwegians have for pick n mix is that some families will choose their regular store based on the quality of the pick n mix compared to other stores around.  

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LIVING IN NORWAY

Five tips to help you make more friends and combat loneliness in Norway

Norway has earned a reputation of a difficult place to settle and make friends over the years. The Local has put together a guide on essential resources to help you fight loneliness.

Five tips to help you make more friends and combat loneliness in Norway

Networking events and groups

Meeting new people can certainly feel daunting, and striking up a meaningful connection can be difficult, given the social rules of engagement in Norway.

People tend to be more reserved, and this is generally out of respect for your privacy than an unwillingness to be social.

Being in an environment that emphasises being social and meeting new people can help take the pressure off completely.

Norway’s big cities are home to plenty of networking groups where people can connect, and hopefully form friendships.

Timeleft is a platform that sets up dinners between strangers matched together using a personality algorithm. It has recently launched in Norway and is available in Oslo.

The service allows participants to choose who they would like to keep in contact with, and if the feeling is mutual, you will be able to message one another.

Other networking groups are also available. Unlock Norway hosts regular events looking to bring Norway’s international community together.

Mer av Oslo also runs regular events, such as food courses, where you can meet Oslo’s locals. However, these events will consist mainly of locals, so a lot of the conversation will likely be in Norwegian.

Foreign resident groups

A go-to for anyone new to Norway should be to join a social media group of other foreign residents. The group could be open to all foreign residents or just those from a specific country.

You can introduce yourself to these groups and explain a bit about your situation. Whether it’s a culture clash, feeling homesick, having trouble making friends, or problems connecting with your colleagues, other members in these groups can offer valuable and meaningful insights. They may also be in a similar situation and want to meet up to talk about it.

Being a member of a group of nationals from the same country as you may also help you retain a bit of personal identity so you don’t feel so lost living overseas.

Some of these groups may also schedule regular meetups where you can go along and be with other people – alternatively, you could take the initiative yourself.

Picking up a new hobby or getting back into an old interest

Learning something new with other people could help make you feel part of a wider group and allow you to make friends with people outside of the activity.

There are groups for pretty much everything in Norway, so all you need to do is look. Again, social media and your personal network can also help you find people with similar interests and point you toward where to pursue your hobbies.

Having the same mutual interest as someone makes it much easier to strike up a conversation.

Volunteering could be another solution, as spending your free time helping others can be rewarding in more ways than one.

Helping out could help you to establish friendships with others who may be in a similar situation.

Language courses and cafes

While pretty much everyone in Norway has a good grasp of English, you may not be able to feel fully settled until you’ve gotten comfortable with Norwegian.

Being unable to communicate in the local language can sometimes make it feel as if you don’t have a voice and may put you off trying to find activities and groups to socialise.

One overlooked benefit of language courses is the opportunity to meet other people. While online courses are cheaper and more flexible, it may be worth paying the extra money for an in-person course.

Should you want to hone your Norwegian skills outside of the course, then there are plenty of language cafes in Norway’s big cities.

One of the benefits of a språkkafe is the more informal setting—and the fact that there’s also a cultural exchange element, as people may be interested in the language you speak (if you speak a language other than English).

READ ALSO: Places to practice your Norwegian in Oslo

Accessing mental healthcare if you need it

Sometimes, loneliness can be a symptom of a larger problem, and getting out and meeting people may prove much easier said than done if you find yourself in a mental rut.

If you feel like loneliness is affecting your mental health or that your mental health is making you feel detached from others, then you may wish to access help.

In Norway, mental health help can be accessed both privately and through the state. GPs in Norway can offer treatment for mild or moderate health problems and refer you to a specialist. The GP will contact the mental health services in your area on your behalf.

Those with more acute problems can also access urgent mental healthcare.

READ MORE: How to access mental healthcare in Norway

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