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The expat’s healthcare guide to Germany

To help get you started, we’ve put together a quick introduction guide to some of the basics to think about when trying to navigate healthcare in Germany.

The expat’s healthcare guide to Germany
Photo: Studioclover/Depositphotos

Finding a doctor

You should figure out what doctor to go to before you actually need to see a doctor. Luckily this isn’t too hard – every doctor in Germany is listed in the local phone directory (Gelbe Seiten) under Ärzte, so this could be your starting point.

If you have an international health plan such as Cigna Global, your insurance company may be able to help you find a doctor who speaks your language – just get in touch with their 24/7 customer service.

Naturally you can also find a doctor online – multiple websites list doctors according to their location or their specialty. This website is searchable in English as well. If you do speak German, websites like DocInsider offer ratings and rankings by other patients. Often, however, the best references come from word of mouth – so just ask a friend, neighbor, or colleague.

Other good sources are the university clinics (Kliniken) in major cities that provide outpatient services in addition to hospitalization. These clinics are usually staffed by highly skilled doctors who often speak English. You could also contact your embassy or consulate for a list of doctors who speak English or your native language.

The opening hours at doctor’s offices vary greatly. Many offices are closed on Wednesday afternoons, so it’s best to call before you visit and make an appointment. 

Find out more about Cigna Global health insurance

Emergency care

If you need medical assistance outside of normal doctor office visiting hours, you have a couple of options.

If it’s not terribly urgent, but you still can’t wait until the doctor’s office opens, you can take advantage of the Ärztlicher Bereitschaftsdienst (Medical Emergency Service). This is a GP who is on call to handle emergencies after normal office hours. You can reach the service anywhere in Germany by dialing 116 117.4

You could also try calling your regular doctor. If they’re unavailable, the recording on their answering machine might give you the number of a nearby emergency doctor.

In more urgent scenarios, you look up the section called Ärztlicher Notdienst or Ärztlicher Bereitschaftsdienst  in your local newspaper. It lists all physicians on stand-by for emergency duty, numbers of emergency hotlines, and pharmacies with 24/7 service.

And if there’s not time for that, take a taxi to the nearest emergency room (Notaufnahme) or call 112 or 19222 for an ambulance.

Call ‘112’ for high emergency cases (think life-threatening cases) and call ‘116 117’ for all other emergencies. Both numbers work 24/7.

Specialist care

Most people have a Hausarzt or Allgemeinarzt (general doctor) as their family doctor, who will make referrals to a specialist if necessary. Most specialists require a referral, called an Überweisung, so don’t just call up any specialist and expect to receive an appointment out of the blue.

Pharmacies

Pharmacies (Apotheke) are often open as late as 8pm during the week, and may have earlier closing times on Saturdays. They are always closed on Sundays and public holidays, but there will always be at least one in each city/region that provides out-of- hours service. Look for a notice in the window of any pharmacy to find out which pharmacy is on duty, or alternatively, find the addresses in your local newspaper in the section “Apotheken-Notdienst” (pharmacy emergency service).

You can also find contact information on the pharmacy emergency service online.

Unlike in countries such as the USA or UK, large drugstore chains do not exist in Germany. In fact, a “drug store” in Germany (Drogerie) sells toiletries and other consumer items, but not medicines.

However, you can purchase over-the- counter basic medication, such as cough syrup, cold medicine, throat lozenges and nose spray at stores like Rossmann and dm (drogerie markt). 

You can only receive prescription medication if you have a written prescription from your doctor – the Medical Products Act in Germany is quite strict.

If you have private insurance and your prescriptions are covered, make sure to save a copy of the prescription and a stamp – this will allow you to be reimbursed. You pay for the medicine yourself in the first instance but just send the copy of the prescription and the payment receipt to your insurer and you’ll be reimbursed within a few weeks.

Insurance

Alright, so how do you pay for it all?

If you have German health insurance, your insurance company will give you a plastic ID card (Krankenversicherungskarte) which you need with you when you visit a doctor. This card contains a chip with your personal data, which the doctor’s secretary will screen on your first visit. Statutory health insurance accreditation (Kassenzulassung) means that costs will always be covered by the insurer.

Generally you have to figure out health insurance, and prove you’re covered, before you get a residence permit in Germany. Many people simply have the state health insurance, while others opt for private global health insurance such as Cigna Global. Hospitals in Germany can be quite expensive, so private health insurance can be a great net to fall back on.

If you are state-insured, the doctor will send his bill directly to your insurance company. If you have private insurance, you’ll usually pay the full price up front for both visits and prescriptions, and send the receipts to your insurer for reimbursement.

Note that some doctors only treat privately insured clients. Of course that’s not a problem if you already have an international health plan such as Cigna. But if you have state insurance, make sure you check this when making an appointment. Doctors who accept state payments generally display a sign – Kassenarzt or Alle Kassen in their office. If you’re treated by anyone other than a Kassenarzt, the state insurance system will not reimburse you.

All emergency expenses are automatically covered by your public health insurance in Germany. If you’re a member of public health insurance you don’t need to pay anything, whether you go to hospital or call the ambulance.

Things to keep in mind

Any time you go to a hospital or see a doctor, make sure to bring your health insurance card.

Make copies of your bills, for visits and surgeries, particularly if you have private insurance and need to send them off for reimbursement. Exactly how long you wait for reimbursement can vary but it’s usually one to three weeks.

Participating in a global private health insurance plan, like that offered by Cigna Global, who specialise in healthcare for expats, ensures you are covered at every level, while having maximum flexibility.

Find out more about Cigna Global health insurance

 
This article was produced by The Local Client Studio and sponsored by Cigna Global.
For members

LIVING IN GERMANY

How to make the most of Germany’s long summer days

In Germany the sun sets late and rises early in the summer months. The Local's reporters share their favourite activities for taking advantage of the long hours of daylight.

How to make the most of Germany's long summer days

Germany doesn’t quite get to see the “midnight sun” – how’s it going up there Norway? – but it is located far enough north to enjoy rather long days during the late spring and summer seasons.

The summer solstice, called Sommersonnenwende in German, marks the longest day and also the beginning of the summer season in the Northern Hemisphere.

In the town of Flensburg, which is near Germany’s northern border with Denmark, the sun sets at 10:06 pm and rises at 4:41 on the summer solstice, amounting to approximately 17 hours and 24 minutes of daylight.

Central and southern German cities get a little less daylight, but still enjoy late night sunsets and early morning sun rises. Berlin, for example, gets 16 hours and 50 minutes of daylight on the solstice. Munich gets just over 16 hours of light on the longest day.

Especially for people who moved to Germany from more southerly latitudes, watching the sunset at 10 pm or noticing the sky lighten at four in the morning can be a surreal experience.

But of course the flip side of long days in the summer are long nights in the winter, giving you all the more reason to take advantage of all the light while you can.

Here’s a few things to do with your extra daylight hours during the German summer:

Add outdoor sports to your ‘Feierabend’ routine

Germans place a high value on work-life balance, and this is perhaps best seen in the importance placed on the Feierabend, or your after-work time.

READ ALSO: Why every country should get on board with the German Feierabend

During the winter having a dinner date, or more simply a Feierabendbierchen, are the main after-work activities that come to mind. But during Germany’s long summer days, you still have plenty of daylight left to go skating in the park, or enjoy a bicycle tour of the city, even if you work until 6 pm or later.

sunset jog

Jogging, biking and other sports are all possible after work during Germany’s long summer days. Photo: picture alliance/dpa | Peter Kneffel

Some people really take advantage of the extended light – using that extra time for physical activities that they might not otherwise get to do during work days. It’s not uncommon to see people stand-up paddle boarding on the river, or rock climbing, late into the evening in the summer.

Go for an early morning stroll

Germany’s early morning sunrises can be a bit of a controversial topic.

For the early birds, they offer an opportunity to get ahead of the day before your work day or other obligations begin. For the night owls who currently lack shutters, they can be an unwelcome wake-up call.

But with the sky lightening as early as 4:30 am, whether you’ve freshly woken up, or are heading home after a long night out, you may want to consider taking advantage of a unique opportunity for a morning walk. 

Especially for those who tend to sleep in, an early stroll can allow you to see the world anew – complete with birdsongs in the air and the smell of freshly baked bread wafting out of local bakeries.

Enjoy some of Germany’s summer events and festivals

The summer season is a good one for outdoor events and festivals in Germany, and especially in June and July, attendees can add a catching a late evening sunset to a fest day’s itinerary.

There are a number of festivals worth checking out in June in Germany, including some events scheduled for the longest day itself, such as this solstice celebration in Conneforde or Fête de la Musique in Berlin.

A couple others worth mentioning are the Tollwood Summer Festival in Munich or the Rose and Light performance night in Frankfurt’s Palm Garden.

Stay tuned for a list of July events we’ll be sharing soon.

Catch a film at an open air cinema

Germany loves open air cinemas – it’s home to hundreds of them – and a mid-summer eve is really the best time to experience one.

To find an outdoor theatre near you, try searching for ‘Freiluftkino’ + your city name. 

But be sure to keep languages in mind while looking over screening programs. If you don’t yet have the German skills to enjoy a movie auf Deutsche, you’ll want to look out for films marked OV (original version), OmU (original version with German subtitles) or OmeU (orginal version with English subtitles). 

an open air cinema

Spectators watch a film at the open-air cinema in Oranienburg Castle Park at dusk. Photo: picture alliance/dpa | Jens Kalaene

Watch (or play) some football

This year, you have the added option of watching Euro 2024 football games – often late into the evening – until July 14th.

Of course watching football is something you can always enjoy in the comfort of your own home. But this year you can join in the real-world frenzy that is the UEFA Euros Championship outside at one of the official fan zones, or otherwise at your favourite beer garden, späti or sports bar with outdoor seating.

This has the added benefit of allowing you to watch the game, while also taking in a the summer breeze.

And if watching Die Mannschaft score a couple goals is particularly inspiring, you might still have enough light to head to your local park and kick a ball around after.

Take a wild dip in refreshing waters

Summer in Germany is often accompanied by at least a few heatwaves: a string of hot, sticky days when temperatures soar and it’s tempting to just stay indoors.

In warm weather, though, there’s nothing quite like venturing out to a picturesque lake or a beach along Germany’s rugged coastline and taking a wild dip.

Though you can’t expect temperatures as warm as the Mediterranean sea, that’s part of the charm: bathing in cool, refreshing waters is the ideal medicine for lethargy during those sweltering summer afternoons. 

There are a range of studies that show that outdoor swimming is good for the soul – not to mention great for your health. From releasing mood-enhancing endorphins to boosting immunity and improving cardiovascular health, it’s no wonder wild swimming is known as one of the best natural highs around. 

READ ALSO: ‘Go early and stay late’ – Your tips for making the most of Germany’s lakes

With reporting by Imogen Goodman

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