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Acclaimed chef Frida Ronge: Stockholm has ‘truly fantastic restaurants’

It’s fair to say chef Frida Ronge is excited about the Stockholm food scene.

Acclaimed chef Frida Ronge: Stockholm has ‘truly fantastic restaurants’
Photo: Frida Ronge

“The most amazing thing has been the incredible explosion of new restaurants. Even in the last five years it seems like the number of great places to eat has at least doubled.”

There’s a great communal vibe, she says, where everyone cheers everyone else on and the result is some truly fantastic restaurants.

“Take A Bowl in Södermalm, for instance. It’s such a simple idea. All they do is serve food in bowls, using brown rice, and other grains as the base. They combine really interesting ingredients such as chicken thigh, pickled cucumber, chili oil, yogurt, and parsley in the chicken dish. The food is really high quality but really inexpensive and very healthy. They change the menu quite regularly. And I also love it because it feels like sort of a neighborhood type restaurant.”

Click here for a Stockholm restaurant guide compiled by Sweden’s top chefs, also available as a step-by-step audio guide for the visually impaired

Frida’s enthusiasm for Stockholm food and its practitioners is genuinely infectious. There’s none of that false bonhomie you might encounter with other chefs when discussing London’s or New York’s restaurant sector.

And Frida is a major player in the Stockholm food scene. She’s culinary director at the famous TAK and UNN restaurants in Stockholm and a winner of White Guide Rising Star of the Year. She’s at the heart of what makes the Stockholm scene tick.

She explains that Stockholm might be a large city but there’s a feel right now that its restaurant scene is a tight-knit community of creative chefs, from a vast array of backgrounds, willing each other on towards success. 

“I think some of this comes down to the fact that most of us have travelled and have become more open-minded as a result. We love to introduce international flavours to Stockholm cuisine.”

Indeed, Frida’s specialty is Japanese food made from Nordic ingredients.

“The first time I prepared sushi was when I worked at Sälens Högfjällshotell in 2005. Then the sushi looked very different than it does today: the fish was sent vacuum-packed from Japan. I grew up in Gothenburg as a fisherman’s daughter and wondered why we didn’t use local fish in sushi. But I was young and didn’t dare to ask. It was only when I became chef de cuisine at Råkultur in Stockholm, that I began experimenting with making sushi with fish from Nordic waters. We were the first in Sweden to do that. It became a big really big hit!”

Photo: Frida is known for her Japanese-Nordic culinary creations

Frida’s also spent time in Japan, an experience she found eye-opening. “It’s much more formal there in sushi restaurants. Some chefs there, they end up being the rice cook for five or six years before they move on to the next section. Stockholm is much more open. We play a lot of music in our kitchen and we talk and shout a lot. But in Japan, everyone was really quiet just getting on with the work. No chat and no frivolity. But I learned so much there.”

Get a restaurant guide compiled by Sweden’s top chefs, also available as a step-by-step audio guide for the visually impaired

Frida’s international experience may even result in a brand new take on Sweden’s traditional Christmas rice pudding.

“I picked up loads of ideas when I was working with five different chefs at an event recently in Berlin. This chef from Sri Lanka was using tapioca in a very interesting, innovative way. And it just suddenly clicked with me that I could use the idea for this year’s Christmas rice pudding. I’m definitely going to try it this Christmas.”

Stockholm’s innovative food landscape has excited interest internationally. Publications as diverse as Vogue, The New York Times and the Daily Telegraph have sent glowingly positive dispatches back to their readers from Stockholm.

Photo: Frida Ronge

 But for Ronge it’s the friendliness of Stockholm’s restaurants that is most beguiling.

“Many of the most interesting new restaurants, such as Babette’s, are on the cozy, snug side. I really like that because I work in really big restaurants and when I hang out and chill out with my friends and have something to eat, I love going to these small, intimate places. They’re great because, even if you go on your own, you’re guaranteed a good chat. It makes food feel like a real communal experience. And that’s what’s really great about the best Stockholm restaurants. They may be innovative and exciting – but they’re friendly and atmospheric too.”

This article was produced by The Local Creative Studio and sponsored by Visit Sweden and Visit Stockholm.

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FOOD AND DRINK

Where are Sweden’s Michelin restaurants (and how pricey are they)?

There's more to Sweden than meatballs and kebab pizza, as this list of the country's 22 Michelin-starred restaurants shows.

Where are Sweden's Michelin restaurants (and how pricey are they)?

Four new restaurants in Sweden zoomed onto the Guide Michelin’s list of top eateries in 2024.

Serving southern Swedish cuisine, VYN, a newly-opened restaurant by Swedish top chef Daniel Berlin, was awarded two stars, just like his former restaurant in Skåne Tranås, which is now closed.

In Stockholm, Celeste, Dashi and Grand Hôtel Seafood Gastro were each handed their first one star.

Here’s the full list of all Swedish Michelin-starred restaurants in 2024:

THREE MICHELIN STARS

Frantzén

Where: Klara Norra kyrkogata 26, Stockholm

Price range: 4,800 kronor for the fixed menu

TWO MICHELIN STARS

Aira

Where: Biskopsvägen 9, Stockholm

How much: 1,850 kronor for the fixed lunch, 3,250 kronor for the fixed evening menu

Aloë

Where: Svartlösavägen 52, Älvsjö (Stockholm)

How much: 3,100 kronor for the fixed menu

Vollmers

Where: Tegelgårdsgatan 5, Malmö

How much: 2,795 kronor for the fixed menu

VYN

Where: Höga vägen 72, Simrishamn

How much: 3,500 kronor for the fixed menu

ONE MICHELIN STAR

28+

Where: Götabergsgatan 28, Gothenburg

How much: 1,195 kronor for the small fixed menu, 1,495 for the large fixed menu. À la carte 345-395 for a main course.

Adam/Albin

Where: Rådmansgatan 16, Stockholm

How much: 2,500 kronor for the fixed menu

ÄNG

Where: Ästad 10, Tvååker

How much: 2,400 kronor for the fixed menu

Celeste

Where: Torkel Knutssonsgatan 24, Stockholm

How much: 1,800 kronor for the fixed menu

Dashi

Where: Rådmansgatan 23, Stockholm

How much: 995 kronor for the fixed menu

Ekstedt

Where: Humlegårdsgatan 17, Stockholm

How much: 2,600 kronor for the fixed menu

Etoile

Where: Norra stationsgatan 51, Stockholm

How much: 2,400 kronor for the fixed menu

Knystaforsen

Where: Rydöforsvägen 4, Rydöbruk

How much: 2,450 kronor for the fixed menu

Koka

Where: Viktoriagatan 12, Gothenburg

How much: 745-1,195 kronor for one of the fixed menus

Nour

Where: Norrlandsgatan 24, Stockholm

How much: 1,600-2,300 kronor for one of the fixed menus

Operakällaren

Where: Karl XII torg, Stockholm

How much: 2,100-2,600 kronor for one of the fixed menus in the main dining room. À la carte 1,800 kronor for three courses.

PM & Vänner

Where: Västergatan 10, Växjö

How much: 2,195 kronor for the fixed menu in the main dining room

Project

Where: Södra vägen 45, Gothenburg

How much: 1,195 kronor for the fixed menu

Seafood Gastro

Where: Södra Blasieholmshamnen 6, Stockholm

How much: 1,095 kronor for the fixed menu. À la carte approximately 250-350 kronor for a main course with a few outliers.

Signum

Where: Långenäsvägen 150, Mölnlycke

How much: 2,295 kronor for the fixed menu

SK Mat & Människor

Where: Johannebergsgatan 24, Gothenburg

How much: 895 kronor for the fixed menu. À la carte 395 kronor for a main course

Sushi Sho

Where: Upplandsgatan 45, Stockholm

How much: 1,195 kronor for the fixed menu

*All prices listed exclude beverages.

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