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SURSTRÖMMING

‘Kind of strong, kind of umami’: How to eat fermented herring the Swedish way

Surströmming, the Swedish fish so foul-smelling it should be opened outdoors. But what does it taste like when properly prepared by a local chef?

'Kind of strong, kind of umami': How to eat fermented herring the Swedish way
Chef Joseph Netlzer tries Swedish 'surströmming' for the first time. Photo: Tom Little/AFP

As chef Malin Söderström opened the can, the trapped air escaped with a hiss and filled the balcony of her
waterside restaurant with the pungent odour of Sweden's infamous delicacy, surströmming.

Likened to the smell of rotten eggs, surströmming – fermented herring – has gained a following online where daring gastronomes film themselves trying the seafood, which should be opened outdoors because of the stench, and preferably underwater in a bucket.

From her seaside restaurant in the small fishing village of Skarsa more than 200 kilometres north of Stockholm based in a former herring processing factory, Söderström tries to defend the delicacy's reputation.

“The sourness with the saltiness together with the bread, potato and butter and onion, it's just fantastic,” the 51-year-old said outside the restaurant, dressed in her black chef's uniform.

Söderström's grandparents lived in one of the village's squat red-wood fishermen's houses near the water and she ate surströmming, directly translated “sour herring”, from childhood.


Chef Malin Söderström prepares a surströmming meal. Photo: Tom Little/AFP

Herring caught in the Baltic are salted after being caught and left to ferment for months in barrels before they are canned. Surströmming hails from northern Sweden, where it is most commonly eaten, but tins of the seafood are available from most large supermarkets across Sweden.

In recent years a museum has been dedicated to the divisive dish, and some restaurants dedicate a whole day to eating it to avoid offending other customers' noses.

But with customers down due to Covid-19, Söderström and her sister Anna called off their own surströmming day this year.

Instead they organised a small demonstration of how the dish should be enjoyed, inviting a handful of friends and colleagues to sample the culinary delight.

Opening the cans away from their tables, Söderström served it to the visitors on Swedish flat bread along with chopped red onions, boiled potatoes, dill, tomatoes, chives, sour cream and hard cheese.


Cans of surströmming. Photo: Tom Little/AFP

Taking a break from the kitchen, 25-year-old chef Joseph Netzler tried the fish for the first time, sniffing it cautiously before tasting it with hard bread, dill and potatoes.

“It smelled a lot better than I thought it would, and the taste was good. It was kind of strong, kind of umami,” he said, sitting on the restaurant's balcony overlooking the village's small harbour.

“I think I've had my fill for a while,” he said, but added he might try it again in “one or two years”.


Surströmming still inside the can. Photo: Tom Little/AFP

Söderström was bemused by YouTube videos of non-Swedes opening cans of surströmming indoors and trying to eat it whole with no accompaniments, often struggling to stomach the smell.

In one such video, a group of friends in the US opened the can at a table indoors, retching and choking before eventually trying the fish.

“The smell, you can't get over it, but the taste is just slimy,” one of the challengers said with a grimace after nibbling a piece of the herring with no accompaniments.

“Of course they think it's disgusting,” Söderström said with a smile. “I would think that as well if I had it the same way.”

“The whole meal is really important. Who you're eating with, where you're eating and how you're eating it. I want to keep that alive,” she said.

Article by AFP's Tom Little

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FOOD AND DRINK

Where are Sweden’s Michelin restaurants (and how pricey are they)?

There's more to Sweden than meatballs and kebab pizza, as this list of the country's 22 Michelin-starred restaurants shows.

Where are Sweden's Michelin restaurants (and how pricey are they)?

Four new restaurants in Sweden zoomed onto the Guide Michelin’s list of top eateries in 2024.

Serving southern Swedish cuisine, VYN, a newly-opened restaurant by Swedish top chef Daniel Berlin, was awarded two stars, just like his former restaurant in Skåne Tranås, which is now closed.

In Stockholm, Celeste, Dashi and Grand Hôtel Seafood Gastro were each handed their first one star.

Here’s the full list of all Swedish Michelin-starred restaurants in 2024:

THREE MICHELIN STARS

Frantzén

Where: Klara Norra kyrkogata 26, Stockholm

Price range: 4,800 kronor for the fixed menu

TWO MICHELIN STARS

Aira

Where: Biskopsvägen 9, Stockholm

How much: 1,850 kronor for the fixed lunch, 3,250 kronor for the fixed evening menu

Aloë

Where: Svartlösavägen 52, Älvsjö (Stockholm)

How much: 3,100 kronor for the fixed menu

Vollmers

Where: Tegelgårdsgatan 5, Malmö

How much: 2,795 kronor for the fixed menu

VYN

Where: Höga vägen 72, Simrishamn

How much: 3,500 kronor for the fixed menu

ONE MICHELIN STAR

28+

Where: Götabergsgatan 28, Gothenburg

How much: 1,195 kronor for the small fixed menu, 1,495 for the large fixed menu. À la carte 345-395 for a main course.

Adam/Albin

Where: Rådmansgatan 16, Stockholm

How much: 2,500 kronor for the fixed menu

ÄNG

Where: Ästad 10, Tvååker

How much: 2,400 kronor for the fixed menu

Celeste

Where: Torkel Knutssonsgatan 24, Stockholm

How much: 1,800 kronor for the fixed menu

Dashi

Where: Rådmansgatan 23, Stockholm

How much: 995 kronor for the fixed menu

Ekstedt

Where: Humlegårdsgatan 17, Stockholm

How much: 2,600 kronor for the fixed menu

Etoile

Where: Norra stationsgatan 51, Stockholm

How much: 2,400 kronor for the fixed menu

Knystaforsen

Where: Rydöforsvägen 4, Rydöbruk

How much: 2,450 kronor for the fixed menu

Koka

Where: Viktoriagatan 12, Gothenburg

How much: 745-1,195 kronor for one of the fixed menus

Nour

Where: Norrlandsgatan 24, Stockholm

How much: 1,600-2,300 kronor for one of the fixed menus

Operakällaren

Where: Karl XII torg, Stockholm

How much: 2,100-2,600 kronor for one of the fixed menus in the main dining room. À la carte 1,800 kronor for three courses.

PM & Vänner

Where: Västergatan 10, Växjö

How much: 2,195 kronor for the fixed menu in the main dining room

Project

Where: Södra vägen 45, Gothenburg

How much: 1,195 kronor for the fixed menu

Seafood Gastro

Where: Södra Blasieholmshamnen 6, Stockholm

How much: 1,095 kronor for the fixed menu. À la carte approximately 250-350 kronor for a main course with a few outliers.

Signum

Where: Långenäsvägen 150, Mölnlycke

How much: 2,295 kronor for the fixed menu

SK Mat & Människor

Where: Johannebergsgatan 24, Gothenburg

How much: 895 kronor for the fixed menu. À la carte 395 kronor for a main course

Sushi Sho

Where: Upplandsgatan 45, Stockholm

How much: 1,195 kronor for the fixed menu

*All prices listed exclude beverages.

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