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LIVING IN SWEDEN

Food, winter survival tips and life hacks: Essential articles for life in Sweden

The difference between sambo and marriage, food mistakes you should avoid and essential insurance you should sign up for: Here are six must-reads from The Local about life in Sweden.

Food, winter survival tips and life hacks: Essential articles for life in Sweden
A lonely snowman doing his best to survive the Swedish winter. Photo: Janerik Henriksson/TT

In Sweden, there are several different classifications of relationships, which each give the partners a different legal status and rights. Here’s what you need to know about what it means to be a sambo in Sweden.

Moving to Sweden can be a culture shock, no matter where you come from, whether it’s the cold winters, the hatred of small talk or bureaucracy. However, you might not have expected a culture shock in your local supermarket. This article will lead you through the Swedish food mistakes you only make once.

When moving to Sweden, a lot of the paperwork is mercifully simpler than in many places – at least once you arrive. But one crucial insurance can be easily missed, and can end up costing a lot if you fail to apply.

Sweden can be a cold and unforgiving place, with strange rules and customs. For newbies there can be some surprising culture shocks, so here are some tips to make your life in Sweden a little easier.

It’s a good year for employees in Sweden, with many of the country’s “red days” falling during the week. The Local breaks down what they are and when they take place.

What do I do and who am I when nature goes to rest? The Local’s contributor Anne Grietje Franssen writes about life in the Gothenburg archipelago this time of the year, when the Swedish winter makes it feel like there’s no end in sight.

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SOCIAL LIFE

Why summer in Sweden can be lonely for foreigners – and what you can do about it

Sweden’s summer holidays are long, but for people who haven’t made friends here yet, time off work without daily contact with colleagues can also be lonely.

Why summer in Sweden can be lonely for foreigners - and what you can do about it

A survey by national statistics agency Statistics Sweden showed earlier this year that hundreds of thousands of people in Sweden don’t have a close friend.

For those born outside Sweden, the figure was more than twice as high than for native-born Swedes, regardless of whether they have foreign or Swedish parents.

Sweden regularly tops international lists of the worst places in the world for immigrants to make friends, which is often put down to the local culture which respects privacy and values individual independence.

During the summer, this can become even more obvious, as Swedes log out of their work computers and head off on holiday for four weeks starting in July. For new arrivals to the country, the loss of this daily contact with colleagues – as well as the fact that friends and family often live in a different country – can make summer feel rather lonely, especially if their social media feeds are filled with idyllic pictures of Swedes spending their time at family summer houses in the countryside.

“It can be very noticeable,” psychologist Anette Utterbäck told the TT newswire. “Especially when you can see everyone else having fun on holiday, it can feel very obvious that you maybe don’t have that many people you can spend time with.”

It’s not always easy to find friends in Sweden, especially during the summer when people are often on holiday.

“The problem isn’t necessarily that people are too afraid [to try and make friends], but it can also be the case that they try to reach out a hand, and no one reaches back.”

Utterbäck said that it’s a good idea to try as much as possible to build relationships during the rest of the year.

“There don’t need to be many of these, but building a network around you which you value all year round, rather than forgetting about it during the winter when you’re busy,” she said.

For immigrants, making friends in Sweden may look different than it did back home, although a classic tip for making friends with Swedes which often comes up in surveys with our readers on the topic is to join some sort of club or society, whether this is a sports club, interest organisation or even the board of your housing association.

READ ALSO: How to make friends in Sweden – seven things I wish someone had told me 

Many of these clubs or societies take a break during the summer, but why not try a summer course or activity instead? 

You could take a university course, with the added benefit of improving your job prospects in Sweden, an intensive course with a provider like Folkuniversitetet, ABF or Medborgarskolan in a skill you’ve always wanted to learn, or even a class at your local sports club or society. You could even use the summer as an opportunity to improve your Swedish.

READ ALSO: ‘We all cheer each other on’: How we made friends in Sweden

There are also clubs, apps and other online groups which can be useful for meeting new people.

“Facebook’s popularity isn’t what it used to be, but there are still some thriving, friendly Facebook communities, like Girl Gone International and International Meetup Sweden,” The Local’s contributor Gemma Casey-Swift wrote in a recent article on making friends in Sweden.

“I met one of my closest friends in a hiking group. Some of us went away to a cabin, which was completely out of my comfort zone, but as well as an award-winning hangover and an appreciation for public transport in Gävleborg, I came back with a new friendship.”

There are also apps like Gofrendly, Citypolarna and Meetup, which offer all sorts of events up and down the country where you can meet new people.

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