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FOOD AND DRINK

The Norwegian foods considered to be the best in the world

Norwegian cuisine doesn't get a lot of love, but Norway is home to plenty of foods and ingredients considered among the best in the world.

Food fish meat
From iconic dishes using Norwegian salmon and cod to the unique flavours of Norwegian cheeses, shellfish, and reindeer meat, Norway offers a delicious culinary landscape. Photo by Food Photographer on Unsplash

Despite its emphasis on fresh, high-quality ingredients and traditional preparation methods, Norwegian cuisine and foods might not be on everyone’s map.

READ MORE: Does Norwegian food deserve to be ranked the worst in the world?

However, both have been steadily gaining recognition in recent years.

From iconic dishes using Norwegian salmon and cod to the unique flavours of Norwegian cheeses, shellfish, and reindeer meat, Norway offers a diverse and delicious culinary landscape.

But which Norwegian foods can be broadly considered to be among the best in the world?

Cheese

In a world where cheese connoisseurs typically turn to France, the Netherlands, and Britain, Norway’s exceptional cheeses have established themselves as world-class contenders, continually surprising and delighting with their unique flavours and quality.

READ MORE: The best Norwegian cheeses you need to try

At the 2023 World Cheese Awards held in Trondheim, Norway, Nidelven blå, a blue cheese made from pasteurised cow’s milk on a local farm, claimed the top spot, surpassing over 4,500 other cheese entries. During the occasion, Norwegian Agriculture and Food Minister Geir Pollestad proclaimed Norway as a “world-class cheese nation.”

Another Norwegian cheese, Fana cheese, achieved global recognition by winning the world’s best cheese title in 2018, outshining thousands of other competitors.

These and other achievements showcase Norway’s excellence in cheese production, solidifying its place among the world’s finest cheese producers.

Salmon

The global popularity of Norwegian salmon results from a combination of factors, including its pristine aquatic environments, sustainable practices, high-quality feed, traceability, low environmental contaminants, innovation in processing, efficient distribution, and the food’s versatility in the kitchen.

These factors not only make Norwegian salmon a sought-after delicacy but also a symbol of quality and responsibility in the seafood industry.

One of Norway’s most iconic dishes, gravlaks, features thinly sliced salmon. To prepare gravlaks, fresh salmon is cured with a mixture of salt, sugar, and dill and then left to marinate for several days.

The result is a delicacy with a tender texture and a delicate balance of flavours.

Cod

Cod is another seafood delight from Norway that plays a significant role in Norwegian cuisine. Norwegian cod is prised for its flaky white flesh and mild flavour.

It is a rich source of lean protein, essential nutrients, vitamins, and omega-3 fatty acids, offering health-conscious consumers a nutritious option that is both tasty and beneficial for their well-being.

Norway has a well-established network for exporting and distributing its cod globally. The country’s logistics and transportation systems ensure that Norwegian cod is readily available and reaches consumers worldwide.

Cod is versatile and can be prepared in numerous ways, including grilling, baking, or pan-frying, showcasing its adaptability in both Norwegian and international cooking.

Crab legs

Norway’s king crab and other shellfish are renowned for their exceptional quality, making them sought-after delicacies around the world. Photo by Jason Leung on Unsplash

Shellfish

Norway’s extensive coastline and cold, pristine waters are a haven for shellfish, including shrimp, mussels, and king crabs.

Norwegian shrimp, in particular, is celebrated for its sweet and succulent taste. It is often served as a topping on open-faced sandwiches, known as “rekesmørbrød”, or as a key ingredient in seafood salads.

The quality of Norwegian shellfish has earned it a well-deserved place on the world’s culinary stage.

Lamb

Norwegian lamb, raised in the country’s pastures and mountainous regions, is widely celebrated for its exceptional quality and flavour.

The free-range, grass-fed lifestyle of Norwegian lambs contributes to the meat’s tenderness and unique taste.

Lamb dishes like fårikål (lamb meat and cabbage), fenalår (air-dried, cured leg of lamb), and lammesteik (roasted lamb) are enjoyed by both locals and visitors alike and are particularly popular in the autumn months when lamb is in season.

Reindeer

Reindeer meat is a delicacy that holds a special place in Norwegian cuisine, particularly in the northern regions – and especially during the winter holiday season, when it is a feature of many traditional dishes.

Reindeer are indigenous to Norway and have been a vital source of sustenance for the indigenous Sami people for centuries.

The meat is lean, tender, and full of flavour, making it a sought-after ingredient for dishes like sautéed reindeer, usually served with lingonberry sauce and potatoes.

Cider

In recent years, Norwegian cider has been gaining recognition for its quality and craftsmanship.

The country’s apple orchards produce a range of artisanal ciders, each with its distinct character and flavour profile.

In 2019, at the renowned Sagardo Forum, a cider competition held in Spain, Norwegian cider received well-deserved recognition. Ulvik Frukt & Cideri, committed to crafting modern cider, secured the title of best in category. Additionally, Aakre Gård’s dedication to premium carbonated cider was recognised as it also won the best-in-category award.

The 2019 World Cider Awards also saw Norwegian ciders achieving remarkable success. Egge Gård cider, known for its outstanding quality, secured two gold and several silver medals. Furthermore, other Norwegian producers, such as Balholm AS and Ulvik Frukt & Cideri, earned silver medals.

“We believe that winning gold at the World Cider Awards shows that the world’s best ciders come from Norway! The victory is due to the wonderful Norwegian fruit and the hard work of the incredibly skilled team who help make this possible,” Marius Egge of Egge Gård AS said at the time.

Whether enjoyed on its own or paired with other dishes, Norwegian cider is a refreshing addition to the country’s many culinary offerings – so make sure to try some if you get the chance.

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FOOD AND DRINK

What foods in Norway have become cheaper for shoppers?

Amid rising food costs in Norway, some items have remained relatively stable, or even decreased, in price.

What foods in Norway have become cheaper for shoppers?

According to the latest figures published by Statistics Norway (SSB), food prices increased by 4.5 percent over the past year, outpacing the general inflation rate of 2.6 percent.

READ MORE: How much money do you need to live on a single income in Norway?

However, from July to August, food and non-alcoholic beverage prices actually fell by 1.3 percent, in line with seasonal trends.

With price growth slowing overall, The Local digs deeper into the SSB statistics to identify the foods which have seen the smallest increases in the last year – as well as those tat have gone up the most.

Foods with moderate price growth

Several food items in Norway have seen relatively low price increases over the past year, with growth staying below 3 percent.

Flours and other cereals saw a price increase of 2.6 percent, while pasta products and couscous rose by 2.1 percent.

Beef and veal prices increased by 2.8 percent, closely followed by pork at 3 percent.

Dried, salted, or smoked meats also saw modest growth, rising by 2.3 percent.

Other notable items include confectionery products and alcoholic soft drinks, both of which increased by 2.9 percent, and whole milk, which saw a 2.8 percent rise.

Fresh or chilled fruit and dried fruit and nuts experienced some of the smallest increases at 1.7 percent each.

The foods that became cheaper in the last 12 months

On the other hand, some (though not many) food items have actually become cheaper over the last year.

Pizza and quiche prices dropped by 1.2 percent, while preserved fruit and fruit-based products decreased by 0.5 percent.

Baby food saw a modest decline of 0.7 percent.

The most significant price drop was seen in coffee, which fell by 4.4 percent.

Meats, excluding beef, pork, lamb, and poultry, saw a 2.5 percent reduction, and jams, marmalades, and honey decreased in price by 1.4 percent.

Steepest price hikes

Other foods have seen significant price increases over the past year.

Olive oil saw the steepest rise, jumping by 22.5 percent, while frozen fish followed closely with a 19.1 percent increase.

Chocolate prices also surged, rising by 14.6 percent, and fresh or chilled fish went up by 13.6 percent.

Rice saw a 13.0 percent increase, while eggs and fruit and vegetable juices rose by 11.6 percent and 10.8 percent, respectively.

SSB: Inflation slowed most for imported goods

In August, the overall twelve-month price growth for imported goods in Norway’s Consumer Price Index (CPI) was 1.9 percent, compared to 4.7 percent for Norwegian goods, excluding energy products.

READ ALSO: Food price rises in Norway three times higher than EU average

According to Espen Kristiansen from Statistics Norway, the price increase for imported goods has been falling more sharply than for Norwegian goods and services since the beginning of the year, though this trend was less pronounced in August compared to July.

Interestingly, furniture prices, which typically decline in August, contributed to higher price growth this year.

While prices for furniture, carpets, and floor coverings usually drop during this period, they increased by 0.7 percent in August 2023, contrasting with a 3.6 percent decrease in the same month last year.

This marks one of the few times since the 1990s that prices for this product group have risen in August.

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