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German pediatricians warn over children’s medicine shortages

Germany is facing a shortage of children's medicines, leading pediatricians to sound the alarm and call for greater procurement.

Published: 2 May 2023 15:58 CEST

German pediatricians warn over children’s medicine shortages

Children's fever syrups are running particularly short in Europe right now. Photo: Victoria Model / Pixabay

The Association of Youth Medicine (DGKJ), which represents German pediatricians, says they’re running desperately short of penicillin – a common antibiotic – as well as both pain and fever medications that come in small doses designed for children.

The issue is currently affecting several other European countries: In an open letter published over the weekend, pediatricians from Germany, Austria, France, and Switzerland appealed to their respective health ministries for action on a shortage of children’s medicines.

The doctors stressed it was “urgent to find a fast, reliable and lasting solution” to the problems facing stocks in Europe.

“The health of our children and our youngsters is in danger because of the lack of medicines throughout Europe,” they wrote.

READ ALSO: European pediatricians sound alarm over medicine shortage

Which medicines are facing the greatest shortages?

Pharmacies and clinics are currently running short of a wide range of medicines. While fever, pain, and penicillin are the most severe, there are also shortages of cough medicine and anti-depressants, among others.

Sixty-eight percent of the currently active production sites for the medicines concerned are in Asia, prompting German doctors to make calls for more critical parts of the supply chain to be brought back to Europe – particularly since China’s Zero Covid policy started created shipping bottlenecks earlier this year.

The amount that German health insurances reimburse for certain pain medication – like Paracetamol – has also remained the same even as production costs have soared, putting further pressure on manufacturers.

To help deal with the shortage, German pediatricians are calling for a mass procurement of key medicines, where European countries would band together to buy big common orders – something not seen since the Covid-19 pandemic with vaccines.

READ ALSO: Germany to pay more for children’s medication as shortages spike

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Should you take vitamin D supplements in Germany?

Vitamin D is a vital nutrient for overall health and well-being, and most people are aware that it can be absorbed via sunlight.

But as long-time residents in Germany know all too well, sunlight is often hard to come by in the autumn and winter months. In December, there’s only a few hours of daylight per day, typically when most people are at work (and it often isn’t even sunny).

This makes it much harder to get enough vitamin D. A deficiency in vitamin D can lead to several health problems in the long run. Muscle weakness and cramps, fatigue and depression are among the symptoms of not getting enough of this vitamin.

How do I get the most vitamin D in Germany?

It mostly involves getting outside in the warmer months. Germany’s disease control agency, the Robert Koch Institute (RKI), says that vitamin D production happens from March to October and this is when the body builds up reserves for the winter.

“During this time, the body is not only able to cover its acute needs, but also to build up vitamin D reserves in fat and muscle tissue for the winter months,” says the RKI.

READ ALSO: Your guide to getting through the German winter

The RKI adds that to counteract low vitamin D levels all year round in Germany, current recommendations suggest “exposing your face, hands and arms to the sun uncovered and without sun protection two to three times a week between March and October”.

However experts add that sun protection measures, like wearing sunscreen, must be taken when spending longer periods of time in the sun.

Meanwhile, the German Nutrition Society (Deutsche Gesellschaft für Ernährung or DGE) states: “It is recommended to expose the body to the sun for a total of around five to 25 minutes per day with face, hands and large parts of arms and legs uncovered.”

A number of foods provide some vitamin D. It’s mainly found in fatty fish, roe and fish liver, but red meat, egg yolks and liver are other sources.

Vitamin D is also added to some foods in Germany, such as some milk or vegan milk drinks, yoghurt and other snacks. The nutritional label on food packaging will let people know how much vitamin D they are consuming.

Although eating foods rich in vitamin D is generally recommended in moderation as part of a varied diet, the DGE says the main focus should be on the body’s own production of vitamin D through exposing skin to sunlight.

READ ALSO: Essential phrases and customs to survive the German winter

What about supplements?

Another way to improve your vitamin D status is to take supplements.

The German Nutrition Society recommends going down this route if an improvement in vitamin D status cannot be achieved through other routes like getting out and about in the sunlight.

But be aware that experts also say that taking larger doses over a long period of time can be harmful.

Pictured are Vitamin D capsules.

Pictured are Vitamin D capsules. Photo by Michele Blackwell on Unsplash

During the height of the Covid pandemic in 2021, the Federal Institute for Risk Assessment (BfR) warned of the health risks of taking vitamin D supplements without taking to a medical professional first.

“Higher doses should only be taken under medical supervision and taking the individual vitamin D status into account,” the institute said.

“Anyone who wants to take vitamin D on their own should only use supplements with a daily dose of up to 20 micrograms (800 international units),” said the BfR. “With this amount, health impairments are not to be expected.”

According to the BfR, regular daily intake of vitamin D via high-dose preparations – for reasons other than medical reasons – increases the risk of health damage such as the formation of kidney stones or kidney calcification. There have also been cases of acute kidney failure as a result of uncontrolled self-administration of vitamin D preparations, experts said.

There are a number of people deemed to be more at risk of a vitamin D deficiency.

From the BfR’s point of view, a general vitamin D intake of the upper limit of 20 micrograms per day should only be considered for nursing home residents and other risk groups.

“This is because vitamin D is produced in the skin under the influence of sunlight. However, many older people hardly exercise outdoors,” the BfR said. Vitamin D production also decreases significantly with age.

READ ALSO: 8 tips for enjoying the cold like a true German

The risk groups for an inadequate vitamin D supply also include people who rarely or never spend time outdoors or who – for cultural or religious reasons – only go outside with their bodies completely covered. Some people who suffer from chronic gastrointestinal, liver or kidney diseases or who take medication that impairs vitamin D metabolism are also more at risk.

If you suspect that you’re not getting enough vitamin D, go to your GP. They can test for various deficiencies, but bear in mind that these tests are not usually covered by statutory health insurance.

Even if you don’t test, GPs will be able to advise you on whether you should take a supplement in winter – or all year round – depending on your individual case.

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