SHARE
COPY LINK
For members

LIVING IN ITALY

How you can prove to Italian authorities that you’re alive

Requests for all sorts of official documents are common in the world of Italian bureaucracy, but one that may come as a surprise is being asked to prove that you're still alive.

Two men sit on a bench in Cefalù, Sicily
Two men sit on a bench in Cefalù, Sicily. Photo by Daniel Fazio on Unsplash

Italian bureaucratic procedures are known for being lengthy and complex affairs, usually involving requests for several official certificates and documents – from birth and marriage certificates to academic qualifications and proof of income records.

A request that is less common – but still applies in certain cases – is the request for a certificato di esistenza in vita (literally, ‘certificate of life’), which basically serves as proof that you’re still alive. 

Who needs the certificate?

You’ll only need to provide this certificate if it is officially required of you.

According to Italy’s social security institute INPS, people receiving an Italian pension but living outside of the country are required to complete and file the certificate on a yearly basis. 

This is to “ensure the regularity and accuracy of pension payments” and to “prevent the disbursement of undue benefits”. 

Pensioners residing in countries whose social security institutions have bilateral agreements for the exchange of death certificates with INPS, including, for instance, Germany, France and Switzerland, are generally excluded from this form of verification. 

But even pensioners in Italy can occasionally be asked to provide a certificato di vita if INPS happens to hold conflicting information regarding your personal status or if you’d like to authorise someone to collect your pension on your behalf.

Finally, the certificate may also be required by some insurance providers when taking out life insurance. 

What do I need to do?

Every year, pensioners living in countries that don’t have information exchange agreements with Italy are sent a package containing a personalised form which they need to fill out and return to the stated address. 

The package also includes instructions for completing the form and a list of the required supporting documentation.

In special circumstances where a person may be unable to complete the form, alternative methods can be arranged by contacting Citibank, which manages the verification process on behalf of INPS. 

Importantly, the form must be signed by a ‘reliable witness’ (testimone accettabile) such as an Italian embassy or consulate official or an authorised local authority.

Pensioners have 120 days from the date they received the package to return it.

If, after the 120-day window, the certificate has not been sent, the next pension instalment will be made available for collection at a local bank. 

If the pensioner collects it personally, the verification process will be considered completed. If that’s not the case, pension payments will be suspended as a precautionary measure. 

For assistance with the procedure, pensioners can see this webpage or send an email to inps.pensionati@citi.com.

What about people in Italy? 

The procedure is generally easier for people in Italy.

The certificate can be requested online on the Anagrafe registry’s website, though you’ll need SPID or electronic ID credentials to access the service. 

Alternatively, you can go to the Anagrafe registry office of your town hall with a valid identity document and fill out the relevant form, specifying the purpose for which the certificate is being requested. 

The certificate is valid for 6 months from the date of issuance. 

Member comments

Log in here to leave a comment.
Become a Member to leave a comment.
For members

FOOD AND DRINK

How to get by in Italy if you have food allergies and dietary restrictions

Typical Italian cuisine includes plenty of gluten and dairy products. But if you’re among the millions of people worldwide who suffer from food allergies, intolerances or are under strict dietary restrictions, don’t despair.

How to get by in Italy if you have food allergies and dietary restrictions

Food limitations needn’t stop you from enjoying one of life’s greatest pleasures: eating in Italy. 

According to Food Allergy Italia, the essential ingredients of Italy’s Mediterranean-based diet are “durum wheat pasta, milk, cheese, egg, meat, shellfish and fish, vegetables, fruits and nuts (often used for preparing desserts, cakes and ice creams).”

If the list of food and/or ingredients above contains foods you must avoid – whether because of a medical condition or lifestyle choice – here are some tips and advice to help you eat well and safely in Italy.

‘Non posso mangiarlo’

If you have allergies or hypersensitivities to certain foods, suffer from diabetes or have celiac disease, it’s important to understand which Italian dishes have the potential to contain the allergens or ingredients that may cause a reaction.

If you’re allergic to nuts

Avoid ordering fried foods as many restaurants cook with peanut oil.

Keep in mind that pesto contains pine nuts (as well as parmesan cheese, a no-no for the lactose-intolerant).

Mortadella has thinly sliced pieces of pistachio and chocolate cake could be hiding hazelnuts.

People with celiac disease or gluten intolerances

Because there is a high rate of celiac disease among the Italian population, you’ll find a wide variety of gluten-free products available in supermarkets and even at local grocers. In many restaurants in Italy, it’s possible to substitute regular pasta for a gluten-free kind.  

The good news is that food producers such as GROM, a chain of Italian gelateria are completely gluten-free, offering pure and authentic Italian ice cream. 

If you’re diabetic

Although the incidence of diabetes is increasing among the Italian population, the country hasn’t quite caught up to the growing demand for sugar-free items.

A typical Italian breakfast consists of a cornetto with a cappuccino, however some bars offer grano integrale (whole wheat) pastries, which are much lower in sugar content. Be sure to ask for a vuoto (empty) that’s not filled with crema (sweet cream) or marmellata (jam).   

READ ALSO: Six key tips to save money on groceries in Italy

When shopping, check packages carefully. Fruit preserves may say senza zucchero (without sugar) but may mean “no sugar added” (senza zucchero aggiunto). Look for the words like fruttosio (fructose), saccarosio (sucrose) and destrosio (dextrose), which are all forms of sugar. Packaged foods are known for putting sugar where none is expected or needed (such as on dry-roasted, salted cashews).

If you’re vegan or can’t digest dairy

Ask your barista for a cappuccino or caffe latte di soia (soy).

Be aware that many kinds of pasta – especially ribbon ones – are made with egg, as is the classic Roman fare spaghetti alla carbonara. If you aren’t sure, ask.

READ ALSO: Vegan Nutella to hit supermarket shelves in Italy

Tips for managing your food limitations in Italy

Take care to always read food labels. The European Union requires food sold within the EU to provide essential ingredients information to inform consumers about their purchases. The information must be accurate, easy to see and understand, not misleading, and indelible.

Shop at outdoor farmer’s markets, which tend to sell food that is home-grown, organic and pure.

Call ahead and ask the restaurant if their menu includes dishes that meet your dietary requirements, i.e., vegan and vegetarian dishes, wheat/gluten-, dairy- or sugar-free options, Kosher, Halal, etc.

If you are at a restaurant, notify staff immediately that if you have serious allergies or intolerances. If you see something on your plate that looks dubious, don’t be embarrassed to double check with the chef. It’s better to be safe than sorry.

If your allergies are so severe that traces of a cross-contaminate could send you into anaphylactic shock, carry a pre-translated list of the foods you’re allergic to, if you don’t speak Italian fluently.

If you experience an allergic reaction requiring immediate medical attention, call Italian emergency number 118 and tell the operator you are having an anaphylactic reaction.

Say: “Sto avendo uno shock anafilattico da alimento. Sono gravemente allergico a …. (reading from the list of allergen/allergens)”.

An ambulance will be dispatched to your location and you will be administered epinephrine or taken directly to the nearest hospital for treatment.

SHOW COMMENTS